Spinach (bunch)

Our Livingstone-grown spinach offers brilliant emerald leaves with a mild, tender flavour that’s ideal for smoothies, salads, or quick wilts. CAPAMO picks, washes and packages within the same morning, locking in vibrant colour and essential nutrients. It’s not just greens—it’s a daily boost of wellness straight from the field.

Nutrition (per 100 g raw): 23 kcal • Protein 2.9 g • Carbs 3.6 g (≈2.2 g fiber) • Fat 0.4 g • Vitamin K ~483 µg (>400 % DV) • Vitamin C ~28 mg • Vitamin A (as beta‑carotene) ~469 µg RAE