Papaya (each)

Golden-hued papaya from CAPAMO comes ripe on the branch, with sweet, fragrant flesh and the soft lip-smacking goodness of Zambian sunshine. Each fruit is vine‑ripened, hand‑cut, and quickly chilled at harvest for peak sweetness, texture and digestive enzyme integrity. Beyond natural sweetness, it’s a tropical protein‑digesting treat.

Nutrition (per 100 g raw): 43 kcal • Protein 0.5 g • Carbs 11.0 g (sugars ~7.8 g, fiber ~1.7 g) • Fat 0.3 g • Vitamin C ~61 mg • Vitamin A ~157 µg RAE • Potassium ~182 mg